Therapy Matters

I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…

Tunnel Vision

Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…

Time Out

It's Mental Health Monday and here's where I am today. Brain, tired. Words, hard. Not falling asleep where I stand, challenging. Decision making skills, gone. Flexibility and adaptability, minimal. Quick back story: My #1 had an unexpected appendicitis this past weekend. Now, is appendicitis ever expected? Probably not but my ability to configure adjectives here…