Love, PTSD

In lieu of a Re-run Tuesday, I'm posting about something that strips away my layers and makes me feel raw and vulnerable. I’m working on embracing these feelings and so even though all the alarms are sounding off in my head to keep quiet, I’m not going to. I have a feeling that a few…

Thirty-Ducking-Eight

You know what, I haven't had a reason to take a selfie since I stopped posting on social media. But I'm taking one today because I’m having a good hair day and what better reason to shoot a selfie than when you’re experiencing your best self. Anyway, today I’m thinking about the fact that I'm…

Therapy Matters

I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…

Tunnel Vision

Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…