Inklings

"Biblical hope and practical help." I read that today on the back of a pocket-sized devotional my counselor recommended and if isn’t just so damn powerful then I don’t know what is. I feel like that summarizes my mental health journey so beautifully. I was hoping I would be able to tie that in with…

Thirty-Ducking-Eight

You know what, I haven't had a reason to take a selfie since I stopped posting on social media. But I'm taking one today because I’m having a good hair day and what better reason to shoot a selfie than when you’re experiencing your best self. Anyway, today I’m thinking about the fact that I'm…

Therapy Matters

I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…

Tunnel Vision

Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…