Social Deadly Sins

Sometimes its hard to blog about my opinion and my experiences without sounding like I'm on a "holier than thou" rampage. But I guess that's the internet in a nut shell so, what the hell. Mental health and social media. I feel like those two go together like oil and water which is to say…

Mental Health Mondays

You know how sometimes things run their course? Like you’ve taken them as far as they can go and continuing the charade would just be redundant and oh I don’t know, embarrassing and annoying to everyone involved? Like hearing about it for the zillionth time would prompt the following Simon Cowell reaction? Well that’s how…

Love Letter: You are Worthy

It's Valentine's Day and whether that is a holiday that means jack shit to you or you find it mesmerizing, I just wanted to drop in with a little love letter. A few thing to remember on this day of spreading love, if you will. So without further ado... Whether or not you have a…

Guest Blog Post: A Rainy Day Story

Alright, this week I thought I'd bring on a guest blogger who is just as fabulous as can be and when I read this post I thought "Everyone needs to read this post." It was originally posted by Wonders of the Woodland which you should definitely be checking out. And also, my nonprofit, Love Will…

Medication Confessional

I'm pivoting a little this week (and don't we love the pivot terminology craze) and talk about mental health in place of Milo. *Gasp.* You know I may have mentioned a time or two that I take medications for my anxiety and depression. As such, sometimes I think that if we were to find ourselves…

Thursday Thoughts on 30 Days

Alright. I made it. Ish. No, I think I can say I actually made it through the 30 day yoga journey even if I only completed 25 days in said 30. Turns out I do feel kind of proud of myself for actually doing it. And I could sit here and tell you everything that…