Now that the kids are back to school, I'm finding myself sliding back into old patterns which turns out are crucial to maintaining my mental health. Oh how easily I abandon all routine. I don't know what it is but when my kids lounge around, I lounge around. When my kids can sleep in, I…
Alright y'all. I am getting knee deep in this self-publishing-book-writing idea and I wish I was the kind of person who could do it all. Like write for other publications, this blog, and my book but, alas that is not me. I am the type of person who does better on doing one thing at…
Continue reading ➞ Single Tasker Sabbatical
I wrote this post about a month ago but never got around to editing and finalizing it within a timely fashion of the world's latest crisis. It has sat in my drafts folder ever since. I've been contemplating waiting for the next crisis to reveal itself before posting this but then thought fuck that. For…
This post is just gonna be a short and sweet little ditty. Nothing profound, just more of a checking in of sorts to let y'all know I'm still around and that writing still soothes my soul. But this past month has been a huge lesson in recognizing limits and setting priorities when it comes to…
Continue reading ➞ Boundless Boundaries
Confession: I reactivated my Facebook account. I know. I know I know I know I know I know. I know. How did such a thing occur? Well. I hopped back on Facebook around the time the seasons were transforming from frigid temperatures to blooming trees. It all started with insomnia and lots and lots of…
Continue reading ➞ Abandoning Wagons
Shit's been heavy, hasn't it? I mean not just from a personal standpoint, but from like, a global one. It is not enough that we have been battling pandemics and politics for the last two years but throw in war and mass shootings and it is pretty fucking easy to get swallowed up whole in…
Continue reading ➞ Happy-Happy, Joy-Joy
Well today's post is going to be super short and semi sweet. Well I don't know about the sweet part but I liked the sound of all the s's together. It will also be full of 'tense hopping' because I can't seem to figure out if loss is past or present and if grief is…
Continue reading ➞ Monday Mourning
Alright, this post is half serious and half giving a finger to the haters. I'm gonna go ahead and make it weird by doing a little Q&A about me by me. Is everyone going to get on board with mental health? No. Is everyone going to understand invisible illnesses? Of course not. Does that bother…
Continue reading ➞ Troll Whisperer
It turns out that I do comment on trending news topics more than I care to admit. It is such a fine line to not let political happenings infiltrate my inner peace while also fighting to secure a future I want my children to experience. In fact, where is the line between, "I don't care…
Continue reading ➞ Super Powers
"Biblical hope and practical help." I read that today on the back of a pocket-sized devotional my counselor recommended and if isn’t just so damn powerful then I don’t know what is. I feel like that summarizes my mental health journey so beautifully. I was hoping I would be able to tie that in with…
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