Well today's post is going to be super short and semi sweet. Well I don't know about the sweet part but I liked the sound of all the s's together. It will also be full of 'tense hopping' because I can't seem to figure out if loss is past or present and if grief is…
Continue reading ➞ Monday Mourning
In lieu of a Re-run Tuesday, I'm posting about something that strips away my layers and makes me feel raw and vulnerable. I’m working on embracing these feelings and so even though all the alarms are sounding off in my head to keep quiet, I’m not going to. I have a feeling that a few…
I finally made it to counseling last week. I was telling my counselor how I essentially fall off my rocker if I go too long between therapy sessions and she said that I am not the only one with that experience. She said that she likes to think of counseling as a dock that allows…
Continue reading ➞ Staying in Lanes
I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…
Continue reading ➞ Therapy Matters
Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…
Continue reading ➞ Tunnel Vision
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