Safe Space

I wrote this post about a month ago but never got around to editing and finalizing it within a timely fashion of the world's latest crisis. It has sat in my drafts folder ever since. I've been contemplating waiting for the next crisis to reveal itself before posting this but then thought fuck that. For…

Therapy Matters

I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…

Time Out

It's Mental Health Monday and here's where I am today. Brain, tired. Words, hard. Not falling asleep where I stand, challenging. Decision making skills, gone. Flexibility and adaptability, minimal. Quick back story: My #1 had an unexpected appendicitis this past weekend. Now, is appendicitis ever expected? Probably not but my ability to configure adjectives here…