Well today's post is going to be super short and semi sweet. Well I don't know about the sweet part but I liked the sound of all the s's together. It will also be full of 'tense hopping' because I can't seem to figure out if loss is past or present and if grief is…
Continue reading ➞ Monday Mourning
"Biblical hope and practical help." I read that today on the back of a pocket-sized devotional my counselor recommended and if isn’t just so damn powerful then I don’t know what is. I feel like that summarizes my mental health journey so beautifully. I was hoping I would be able to tie that in with…
I finally made it to counseling last week. I was telling my counselor how I essentially fall off my rocker if I go too long between therapy sessions and she said that I am not the only one with that experience. She said that she likes to think of counseling as a dock that allows…
Continue reading ➞ Staying in Lanes
I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…
Continue reading ➞ Therapy Matters
Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…
Continue reading ➞ Tunnel Vision
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