I think I have figured it out. I mentioned that lately, I've been feeling off. I guess that means I feel like I'm floating and am in fact, not feeling. When I do feel it is a one of overwhelm. I have been scratching my head- so to speak- racking my brain as to why…
Continue reading ➞ Therapy Matters
Life is weird. I was sitting on my couch with my head back on the cushions and hands over my eyes trying to block out the chitter-chatter happening around me and mulling over some writing topics that I wanted to share this week. I set up my Mental Health Mondays, Tuesday Re-Runs and Thursday Thoughts…
Continue reading ➞ Tunnel Vision
I tried guys. I really tried. I tried to squeeze in a Mental Health Monday post but the gods would not allow it. Yesterday had more tasks and responsibilities than it did time and energy. So I took the pressure off and said "fuck it. I'll try again tomorrow." And now it's tomorrow and I…
Continue reading ➞ Plugging Away
I am gonna use an analogy here and the analogy is between cigarettes and social media. I know it sounds like it's gonna be weird but I think that it's gonna make sense. Bear with me as I fumble through this one and start with, you guessed it, a quick backstory: I used to ask…
Continue reading ➞ Smoking Gun
One of the ways I honor my mental health is by resting. I mean could I say that I am a rest advocate again for the cheap seats in the back? Anyway. This week we are taking an actual spring break in an actual different state so I’m going to put this blog on vacation…
Continue reading ➞ Out of Office
It's Mental Health Monday and here's where I am today. Brain, tired. Words, hard. Not falling asleep where I stand, challenging. Decision making skills, gone. Flexibility and adaptability, minimal. Quick back story: My #1 had an unexpected appendicitis this past weekend. Now, is appendicitis ever expected? Probably not but my ability to configure adjectives here…
I am typing this blog as I sit in my bed having just completed my nightly-ish yoga routine wondering what the fuck happened to this weekend and if we can just collectively agree that its Saturday and give ourselves another chance at Sunday. I have been feeling quite anxious and rushed. There is this urgency…
Continue reading ➞ Deciding Factor
Dearest children of the 21st century, The story I am about to tell you is truly earth shattering. Have a seat. Once upon a time…there was a world. A world I like to call B.F. And in this Before Facebook world, believe it or not, we took pictures…on a camera…with a roll of film…that we couldn’t see.…
Continue reading ➞ Once Upon a Time
Sometimes its hard to blog about my opinion and my experiences without sounding like I'm on a "holier than thou" rampage. But I guess that's the internet in a nut shell so, what the hell. Mental health and social media. I feel like those two go together like oil and water which is to say…
Continue reading ➞ Social Deadly Sins
You know how sometimes things run their course? Like you’ve taken them as far as they can go and continuing the charade would just be redundant and oh I don’t know, embarrassing and annoying to everyone involved? Like hearing about it for the zillionth time would prompt the following Simon Cowell reaction? Well that’s how…
Continue reading ➞ Mental Health Mondays
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