Disordered Eating Is Deeply Rooted In Mental Health, and It’s Time We Talk About It

Please welcome Patrilie to the blog. She was kind enough to share her experiences and expertise on an incredibly important (and what I find to be vulnerable) topic. This post is the second of a two-part series on eating disorders and mental health. To read Part One, titled Food is Hard, click here. You can…

I’m A Mom And…

I have spent countless hours in therapy re-defining myself. Learning that I am not a one dimensional being; that I am not defined by my trauma or individual experiences. That I play many a-roles and have had many an experiences; and that this collection of roles and experiences is what actually define me. PSA: You…